SPORTS PSYCHOLOGY MENTAL SKILLS SERVICES

Individual sports psychology sessions are geared towards athletes and performers that want to have personalized mental skills training sessions to help improve performance and achieve their athletic goals. 

Team sessions and workshops are customized to meet the needs of each individual group. They are a great way to develop team culture, introduce and develop mental skills, and strengthen group bonds. 

Small group sessions are a great option for those who may want to connect with people of similar interests or goals. Small group sessions will also be offered with specific topics and goals in mind.

Consultations and sessions are available for organizations, coaches, and athletic directors to support them in improving their leadership and developing skills to get the most out of their teams and staff.

Life is full of opportunities for us to perform optimally, whether it be in the classroom, on a big exam, or in an interview. Mental skills can be tailored to improve performance outside of sport, in the "real world".

Supervisor and mentorship is available for those pursuing their CMPC.